Jamaican Beef Patties

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保存GydF4y2Ba 保存!

牙买加牛肉饼都充满了香辣牛肉,调味辣椒粉和五香粉裹着奶油,黄痂味姜黄。GydF4y2Ba

女孩拿着牙买加牛肉饼GydF4y2Ba
Jamaican Beef Patties

牙买加牛肉饼有独特的风味,你不会在任何其他的美食在世界上找到与姜黄给它的是加勒比海的颜色。我以前买的牛肉饼在一个小牙买加点时,我的预算是大学生。他们提醒我的GydF4y2Baempanadas只有大量的辣!当我去牙买加,我做了一点尝试他们每一个机会,我可以。GydF4y2Ba

Girl holding Jamaican Beef Patties

这正宗的牙买加牛肉饼配方是由改性GydF4y2Ba原黄花GydF4y2Bacookbook (affil link). When I got my hands on this cookbook, everything looked SO good that I didn’t know where to start. It has the classics like ackee ‘n’ saltfish and curry goat and Caribbean favorites such as garlic butter lobster and trini doubles. But for some reason, I found myself coming back to these beef patties, and I am so glad I did!

尽管牛肉饼烘烤和油炸没有,原来的配方是不完全的光。所以,我做了一些小的调整,取出猪油或完全缩短和使用更瘦牛肉馅。我还让他们稍微小一些,所以我就从配方,而不是10 12他们原来伟大的!GydF4y2Ba

提示GydF4y2Ba

  • 处理辣椒时戴上手套 - 他们都非常辣。避免接触辣椒后,触摸你的眼睛或嘴巴。GydF4y2Ba
  • 与姜黄为黄色工作会弄脏你的手时戴上手套。GydF4y2Ba
  • Chilled butter is the secret to a flaky crust.

变化:GydF4y2Ba

牛肉是牙买加最流行的馅饼馅,但你绝对可以切换起来。赛季中的任何使用相同的香料这些选项:GydF4y2Ba

  • 辣子鸡GydF4y2Ba
  • 香辣虾GydF4y2Ba
  • Spicy veggies (e.g., spinach, bell peppers, zucchini, carrots)

Freezer Friendly:使肉饼和冻结他们未煮过长达三个月。您可以烤他们冻结 - 只需添加多一点时间。GydF4y2Ba

在烘烤之前折叠牙买加牛肉饼GydF4y2Ba 烘烤前折叠牛肉饼GydF4y2Ba 在烤盘的牛肉饼GydF4y2Ba 在羊皮纸上烤牙买加牛肉饼GydF4y2Ba 用一口牛肉饼取出GydF4y2Ba

更多牙买加食谱你一定会喜欢:GydF4y2Ba

女孩拿着牙买加牛肉饼GydF4y2Ba
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4。36GydF4y2Ba从GydF4y2Ba14GydF4y2Ba票GydF4y2Ba
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Jamaican Beef Patties

6GydF4y2Ba
6GydF4y2Ba
6GydF4y2Ba
SP
191GydF4y2Ba
卡路里GydF4y2Ba
Prep Time: 1GydF4y2Ba小时GydF4y2Ba30GydF4y2Ba分钟GydF4y2Ba
库克时间:GydF4y2Ba 30GydF4y2Ba分钟GydF4y2Ba
总时间:GydF4y2Ba 2GydF4y2Ba小时GydF4y2Ba
产量:GydF4y2Ba 12GydF4y2Ba
课程:GydF4y2Ba 开胃菜,早午餐,晚餐,午餐GydF4y2Ba
CUISINE: 牙买加GydF4y2Ba
Jamaican Beef Patties are filled with spicy beef and scotch bonnet peppers, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric.

Ingredients

对于糕点:GydF4y2Ba

  • 4五0GydF4y2Ba克GydF4y2Ba自发粉,加上更多的除尘GydF4y2Ba,GydF4y2Ba约3杯加2汤匙GydF4y2Ba
  • 2GydF4y2Batsp糖GydF4y2Ba
  • 1 1/2GydF4y2Batsp粗盐GydF4y2Ba
  • 3GydF4y2BatbspGround turmeric
  • 2GydF4y2Batbsp冷冻黄油GydF4y2Ba,GydF4y2Ba小肉丁GydF4y2Ba
  • 1GydF4y2Bacupplus 2 tablespoons ice water
  • 牛奶或水GydF4y2Ba,GydF4y2Bafor brushing

对于填充:GydF4y2Ba

  • 1GydF4y2Ba磅GydF4y2Ba93% lean ground beef
  • 1GydF4y2Ba中等大小的洋葱GydF4y2Ba,GydF4y2Ba剁碎GydF4y2Ba
  • 1GydF4y2Ba苏格兰帽子胡椒GydF4y2Ba,GydF4y2Bade-seeded and diced (wear gloves)
  • 1/2GydF4y2BateaspoonGarlic powder
  • 1/2GydF4y2Bateaspoon粗盐GydF4y2Ba
  • 1GydF4y2Bateaspoonfresh ground pepper
  • 1GydF4y2Ba2.32盎司GydF4y2Babeef stock cube,GydF4y2Ba如马吉GydF4y2Ba
  • 2/3GydF4y2Bacup开水GydF4y2Ba
  • 1GydF4y2Batsp甜椒GydF4y2Ba
  • 1/2GydF4y2Batspallspice
  • 1GydF4y2Batsp面包或面粉GydF4y2Ba
  • 2GydF4y2Batbspdark soy sauce, Worchestershire sauce or browning

说明GydF4y2Ba

对于糕点:GydF4y2Ba

  • 面粉过筛放入碗中搅拌,然后在糖,盐和姜黄。加入黄油揉他们入干配料,直到你有一个松散组织。GydF4y2Ba
  • Gradually add ice water to create a dough. Roll the dough into a ball, wrap in cling wrap and chill in the fridge 1 hour.

对于填充:GydF4y2Ba

  • 同时,使填充。在一个大的煎锅中高热量,加肉,煮,分手用木勺,约5分钟。GydF4y2Ba
  • Add the onion and scotch bonnet and cook 3 minutes, until soft. Add the garlic powder, salt and black pepper.
  • Dissolve beef cube in boiling water and add to the skillet with the paprika, allspice, breadcrumb or flour and the soy sauce or other sauce. Stir and simmer 20 minutes, then set aside to cool completely.
    Jamaican Beef Patties meat filling in a skillet
  • 当准备做饭,烤箱预热至350F。GydF4y2Ba
  • 以冷冻面团从冰箱中取出的。工作表面的粉尘和擀面杖面粉所以面团不沾。GydF4y2Ba
  • 将面团擀,当平再次把它折叠成方形,然后卷。重复2〜3次,以创建一个传统饼皮。GydF4y2Ba
  • 将面团擀出约1/16的厚度。GydF4y2Ba
  • 将上翘的碗或盖约顶部直径为6英寸,小心周围切用锋利的刀。你应该得到总共12个,拥有6英寸大小。GydF4y2Ba
  • 分割肉混合物中的每种之间,约3汤匙每勺子它到圆的一侧。GydF4y2Ba
    如何使牙买加牛肉饼GydF4y2Ba
  • 刷一点牛奶(或水)围绕的面团边缘和肉饼翻过来,使其边缘相遇小心折叠。用你的手指按下并密封它们,然后用周围的边缘叉,然后按。GydF4y2Ba
  • 戳在顶部的几个洞用叉子使蒸汽孔和地方在烤盘。烘烤25分钟,捞出。GydF4y2Ba
    Jamaican Beef Patties with poked fork holes before baking

Air Fryer Directions:

  • Air fry 325F 10 to 12 minutes, turning halfway.

营养GydF4y2Ba

服务:GydF4y2Ba1GydF4y2Ba肉饼GydF4y2Ba ,GydF4y2Ba 热量:GydF4y2Ba191GydF4y2Ba千卡GydF4y2Ba ,GydF4y2Ba 碳水化合物:GydF4y2Ba2五GydF4y2BaGGydF4y2Ba ,GydF4y2Ba Protein:11.5GydF4y2BaGGydF4y2Ba ,GydF4y2Ba 脂肪:GydF4y2Ba4.5GydF4y2BaGGydF4y2Ba ,GydF4y2Ba Saturated Fat:2GydF4y2BaGGydF4y2Ba ,GydF4y2Ba 胆固醇:GydF4y2Ba29mg ,GydF4y2Ba 钠:GydF4y2Ba412GydF4y2Bamg ,GydF4y2Ba Fiber:2GydF4y2BaGGydF4y2Ba ,GydF4y2Ba Sugar:1GydF4y2BaGGydF4y2Ba
蓝智能点:GydF4y2Ba 6GydF4y2Ba
绿色智能点:GydF4y2Ba 6GydF4y2Ba
紫聪明点:GydF4y2Ba 6GydF4y2Ba
关键词:GydF4y2Ba 牛肉Patties, Jamaican Beef Patties, Spicy meat patties